
Ever wonder how much food is 200 calories? It can become very confusing fast since different foods condense those calories in different ways.
This website gives a visual representation of what 200 calories look like. My only qualm about the information is that it is represented in ml and gram weights, but the pictures help as a guide to overcome the measurement confusion. These interesting comparisons go from greater quantities to fewer so it serves as a good guide marker of foods you can eat plenty of without adding too much to your total calorie count.
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