Friday, May 21, 2010

Examples of What 200 Calories Look Like

Ever wonder how much food is 200 calories? It can become very confusing fast since different foods condense those calories in different ways. This website gives a visual representation of what 200 calories look like. My only qualm about the information is that it is represented in ml and gram weights, but the pictures help as a guide to overcome the measurement confusion. These interesting comparisons go from greater quantities to fewer so it serves as a good guide marker of foods you can eat plenty of without adding too much to your total calorie count.

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